FIT TRIBE FAST 30
OUR SIGNATURE FAST SESSIONS ARE 30 MINUTES OF FAT BLASTING, MUSCLE BUILDING, EXERCISE DESIGNED TO MAXIMIZE YOUR EFFORT.
HIIT/TABATA STYLE WORKOUTS ARE AN EXTREMELY EFFICIENT WAY TO GET FIT. THAT’S BECAUSE TRAINING IN HIGH INTENSITY INTERVALS CAN BLAST AS MANY CALORIES IN 20 MINUTES OF WORKOUT AS AN HOUR OF STEADY-STATE CARDIO.
OUR UNIQUE FAST 30 SESSIONS WILL HAVE YOU LOOKING AND FEELING GREAT, BUT THAT'S JUST THE BEGINNING. THIS PROGRAM ALSO HELPS BY INCREASING MUSCLE TONE, REDUCING BLOOD SUGAR, REGULATING BLOOD PRESSURE, AND IMPROVING HEART RATE.
EXPECT FUN, HIGH ENERGY, AND CHALLENGING WORKOUTS THAT USE BODY WEIGHT, SMALL APPARATUS EQUIPMENT (MEDICINE BALLS, BATTLE ROPES, WEIGHTS, PLATES, BOSU BALLS, AND MORE)..
