Talk
Tell a coach what you want, what has stalled, and what your week actually looks like.
Search817.241.5007Schedule a Consult STRONG + CAMP · MANSFIELD, TEXAS
Build strength with coached barbell training, or train the bootcamp-style program that brings the Tribe together.

THE WORK
Fit Tribe STRONG is our fastest-growing weightlifting program. Sessions use barbells, coached fundamentals, and progressive loading to build strength with some endurance work.
Fit Tribe CAMP is our bootcamp-style training program. Coaches combine different exercises to build total-body conditioning without turning the room into a free-for-all.
WHAT YOU GET
THIS FITS IF
YOUR FIRST THREE MOVES
Tell a coach what you want, what has stalled, and what your week actually looks like.
See the room, meet the people, and get a recommendation you can understand.
Begin with a clear plan your coach can adjust as your body and schedule change.
STRAIGHT ANSWERS
No. Coaches teach the movements and adjust the session to your starting point.
STRONG uses barbells and coached weightlifting to build strength and some endurance. CAMP is bootcamp-style training that combines different exercises.
Yes. That is the point of keeping the sessions small. Your coach can correct form, change a movement, and help choose the right challenge.
Start with a consultation. We will tour the gym and review your Fit3D body scan. Then one of our fitness coaches will guide you toward—or create—the program that fits your needs.
ONE GYM · SOUTHERN DFW
YOUR CONSULTATION
Tour the gym, complete a Fit3D body scan, and get matched with this program—or 6-Week Transformation—based on what your body and goals need.
Schedule a Consult